Posts and Inspiration

Ram and Sita

by Vijay

“Four long hours walk from the sacred lake,” explained the chowkidar with the weather-beaten face and pointed, “There lies a hidden hamlet of about seven houses of stone and timber.”  I hardly met anyone as I walked through towering ancient cedar forests and rhododendron thickets, along paths winding over fern framed brooks, cascading waterfalls, and flower strewn shrines dedicated  to Shiva.

I know the way, but I will not name the hamlet.

As I stepped out of the forest, low houses appeared dotting the forested slope at the end of a small valley. I was greeted by slender Sita, the young daughter in law of a chowkidar who had taken me to the beginning of the path leading to here. Sita was a smiley bright spirit with clear lively eyes. She was putting down a heavy basket of freshly harvested grass for the cows. “I will call Ram” she laughed and took out her mobile. Ram was her husband.

I waited on the porch overlooking the undulating valley embracing the terraced fields sloping down in front of me. It was late afternoon; the sunlight was golden and full of buzzing insects. Only birds, cows and the breeze in the tall old trees were heard. And a babbling brook.

A few other people gathered around silently and sat down. A yellow dog sniffed my bag and wagged its tail. Everyone was polite, even shy. Ram appeared with two young dark eyed boys. They were Sita and his sons. Ram was handsome and exuded an unassuming proudness, a quality I soon discovered was shared by the rest of the village people. They brought me tea and, with smiles concealed by hands, but still showing up in their eyes as a twinkle, they watched me closely drinking it from a metal cup. After the tea, Ram and his boys showed me two rooms in the communal house where guests could sleep. Ram asked one of his sons to bring his wooden staff, smooth from use. Ram and his brother then accompanied me along the paths. We were immediately swallowed up by the forest. They showed me where the trail climbed steeply up towards a tall deodar covered ridge. “Come back” they said, put their hands together in a greeting and watched as I ascended the first bends.

Next time the forest opened up on a high rocky ridge, I looked back and saw the slate roofs of the tiny hamlet caressed by the saffron sunset in the ocean of endless darkening forest. I had to hurry to get to the road where I could catch a bus now.


A few month later we returned with a small group of hiking meditators and spent the night in the village. We were treated to an amazing meal under the starry sky. With half the handsome village surrounding us, watching with the same shy white smiles and quiet dignity, we enjoyed the food. The next morning Rina and I sat in the sun by the natural village spring among huge rocks. Sita appeared with laundry and spoke to us as she was washing the clothes vigorously in the cool clear water. We thought she looked like a certain Bollywood actress, whose face we have now forgotten, but we did not forget Sita and Ram. Their village hidden in the folds of time stayed in our hearts.

The following year we were again passing along the same winding mountain paths with a larger group, so we could not stay with Ram and Sita. After descending through the forest to the valley of the village, I stopped with happy apprehension among some boulders by the tree shaded path for the group to catch up.

From my nook among the boulders I heard the ringing of bells and soon saw a red cow appear, it turned and looked at me with large, beautiful eyes, another cow appeared, and two white goats stopped curiously eyeing me up with their intelligent eyes. Next came Sita with a fresh green willow branch in her hand. She was stepping lightly like a forest spright. She stopped in her tracks, gasped, dropped the willow branch and put her hands together in a greeting. Her smile beamed across the path. I think we both teared up at the unexpected encounter.

“Ram is waiting for you!” she said picking up the willow branch, “He will make tea.” We stood for a moment, both touched by a sense of kinship beyond language and logic. I wanted to express how I felt part of The Ramayan, that she and Ram to me were like Ram and Sita, the hero and heroine of the ancient Indian epos. But it would not make any sense. She smiled shyly and took her cows along, into the dense forest. The group appeared and time shifted thousands of years to the present.

Ram made tea. The village sat with us draped in their calm and warm dignity.

Every time I think of the name of that village, I sigh with a longing for the age of myths, magic, and humble heroes. The era of Ram and Sita.

Vijay-Unplugged Trails


Unplugged Memories

Didi – By Rina

In one of the most beautiful villages of Parvati Valley lives Didi. As part of one of our hiking and meditation retreats our group spent a few days at Didi’s homestay acclimatising to the altitude. In the cities every apartment has a name, every corner seems to call for your attention but in this part of the world it feels less important, here timelessness feels real. Houses are often recognised by the one family member who is taking care of everything in the house. So to find her house we simply ask ‘Where is Didi’s home?’

After a 12-hour bumpy and winding bus ride from Chandigarh through the Himalayan valleys we finally arrived where the road ends. As we stepped out, a sudden thunderstorm whipped us with rain and startled us with flashes of lightening. It was as if Shiva and Parvati were welcoming us in their abode, perhaps a sign of the days to come. When we arrived up at her dark house, Didi greeted us with a warm fire, candles and the most affectionate smile. The purity of her heart reflects every time she smiles. I was worried and asked her what about the electricity and she happily said “Well it will come after a week maybe!” I was flabbergasted but Didi seemed completely at ease as though this was part of her routine life… that was my first in person impression of Didi

In the mountains the women do all the housework with few or no modern amenities. I watched Didi graciously looking after the family, tourists, and cattle. I marvelled at how she managed everything and still had the time to put a bindi, tie the scarf (Bandana) over her head, paint her nails and apply beautiful red lipstick which made her rosy cheeks shine even more. Didi for me was a perfect embodiment of a strong Himachali woman. 

Before the group arrived, Vijay had visited the village to have a look at the guest house. We had asked Didi to wash all the bedding. He had noticed that there were no bathrooms on the 1st and 2nd floors of the beautiful old wooden house and no facility for boiling water. To our surprise, in two months’ time Didi had bathrooms and water heaters installed on each floor. She had bought new bedsheets, blankets, pillows and mattresses. This is a feat easily comparable to any contractor or event manager doing their jobs in the city. And still when we arrived and there was no electricity Didi kept her equipoise; she never complained. She has an unwavering steadfastness which we don’t witness often in the fatigued city minds.

Didi was tireless, a reflection of effortless effort. When it was necessary to act she acted but at the same time she remained free from the action. This attitude made Didi a symbol of women power, of acting in freedom and detachment.

The following year we were not able to stay at her guesthouse because the permission for tourist accommodating had been cancelled. I often crossed paths with Didi during my stay in the village but she didn’t complain about the situation she was facing. Life continues in the mountains where fortunate or troublesome situations are accepted in the same way village people accept the ever changing mountain weather.

This brings to mind a few lines in the Tao te Ching by D.R. Streeter which say “On the roadside an old monk, all his possessions are contained within.”

Recently, during the lockdown, Didi’s husband went missing. Everyone in the village helped her to look for him but he was not found and has not returned for several months.  Worried after hearing this, I called Didi to ask her how she was, and to my surprise she was as calm as ever, not a quiver in her voice. We spoke for a while and she was hopeful that he would come back. She trusted him and prayed for his safety.

I have seen Didi face difficult situations in the past years with such unwavering calm. Didi has inspired me to trust in life itself, to trust my heart and to be at ease. She showed me how to loosen the tight grip that I used to feel would control and hold everything together. I learned that to have faith and to let be, can bring happiness to your life. To trust that things will unfold naturally if one remains acting in freedom and stillness.

Love Rina


Unplugged Memories – The people

The Himalayan Yogi by Rina

“Vijay” his guru gave him this name when he successfully hiked to the sacred Mantalai Lake in tough weather conditions, always keeping his mind on the purity of just being, without identifying with a particular name, particular country or taking up any particular identity. You can feel an expanded sense of freedom when you are around Vijay, almost like how you would feel when looking at the vast mountain peaks from a high-altitude meadow.

All his life Vijay has been visiting India, when I first met him he had been here since 5 years meditating in Himachal Pradesh and learning non-dual philosophy. For a person who has travelled the world, lived in many countries, his love for India, its culture, its people and the devbhoomi (Land of Gods) Himalayas made me feel proud of being an Indian myself. He is more Indian than any Indian I have ever known.

The very first time he came across as a hard task master, meticulous about hiking, the right kind of equipment, the technique of hiking, the timing etc. I was with a group of Homoeopaths and all of us had little experience of hiking, a friend invited Vijay to join us, just one day before the trek Vijay visited our group. We did a practise hike together; there he gave us a list of instructions for our upcoming trek. The next day it rained for 7-8 hours all the time while we climbed uphill. He had just accompanied us because he was invited but if it hadn’t been for him, his precautions and instructions half of us wouldn’t have survived!

We then organised a hike for another group the next year and we met again to plan the trek, there was an instant connection and I felt a certain offloading taking place in me after I spoke to him. It is the space he emanates that makes you feel light and happy.

I have walked with him on various treks ever since, be it with the group or just the both of us. The way he talks about the mountains, every path, every turn. He would point at a certain tree and describe its elegance. He would wait by a stream just to hear the water flowing. While walking he would stop to appreciate the beauty of the view and he would sit gazing at the peaks and talk how the path turned and opened to which valley, which village, which mountain range lies ahead, which peak is visible at the far distance and how he wished to live there, as if he had been walking the mountain path forever for many lives.

The thin mountain air makes Vijay feel alive. He appreciates the simplicity of life which he sees in the local mountain people. Listening to him and walking with him, my love for the Himalayas has deepened. His guidance and support has strengthened the explorer in me.

Every trek we organise I have seen the same passion, perfection and detailing that makes one feel safe and taken care of during the hiking retreats.

Our deeper experiences, our love for the mountains, our longing for the highest truth, and our connection made us bring Unplugged Trails to life. Our only aim is that we could share the insights, lessons and appreciation for life with everyone as we meditate and walk the sacred mountains.

With him one can listen to silence, one can see his kindness, care and compassion, his free will, his love, his open hearted sharing, his desire to remain free, free of conditions, to be able to remain untouched by impurity to remain like the pure lotus in full bloom.

Deepest gratitude for being the way you are!

Love Rina


Rina, by Vijay

How to describe Rina in these few lines?

Let me begin with something simpler, Rina and I share our belief in the magical human potential for unfolding serenity and wisdom.

To me, no-one exemplifies this as Rina does.

When I first met Rina, I was accompanying a group of colleagues on a three-day hike in terrible weather. They were all strangers to me. Everyone was struggling though determined to make it to the top, but some had to turn back. Falling, sliding, and crying out, becoming covered in mud and soaked, Rina never lost her spirit. We arrived after two days at the high-altitude sacred meadow of Chandrakhani Mata and all spontaneously collapsed into meditation by the ancient stone sanctuary of the goddess.

I did not get a chance to speak with, her as she was mostly in the back and I was in the front, but a seed must have been planted.  

The following year we were in touch; I in the Himalayas, she in the city. We were co-organisers of another hike for our colleagues. In the spring they all came and again, after a grueling ascend, now lead by a steadfast and surefooted Rina, we found ourselves on a another high and freezing nighttime meadow, by a blazing bonfire under the stars. Surrounded by majestic snowcapped mountains and in the company of Shiva, the whole group was gripped by something. We all laughed, sang, cried, and shared our deepest sentiments. This time it seems like an old and unknown connection between Rina and I was rekindled. The subsequent birth of Unplugged Trails became an excuse for us to walk along as companions on the path of spiritual enquiry and growth. The mountains are our guru.

For me, witnessing the beautiful transformation of Rina as we, to our own utter surprise, co-created Unplugged Trails, has solidified my belief that we are doing something worthwhile with our hiking and meditation retreats. Her unfolding, her going from strength to strength, physically, mentally and spiritually is a constant reminder of the power of challenging yourself. This fullness of being was surely latent in her when we first met. Now it is blossoming and enriching herself and anyone who can see it.


Babaji – The Himalayan Sage


The People

Babaji- by Vijay

To remember the beautiful people I have met in the Himalayas I first need to remember Babaji; a Himalayan sage, a sadhu. But how do you remember someone whom you are unable to forget? How do you describe someone indescribable? I met him long ago on a high meadow by a sacred spring when the winter snow was melting and the Himalayan white back vultures were circling the peaks. I was twenty, he was in his thirties. He had long black dreads and fathomless eyes and walked barefoot and almost naked in the snow. For me it was like meeting Shiva.

My deep love for the Himalayas will never be possible to separate from my awe for Babaji’s wisdom and godlike presence. It was this love, this longing that after many years lead me back to the Himalayas where, after sitting for some years by guru’s feet and subsequently searching for Babaji, that I finally found him again. Babaji then told me that I had never left. He told me that that he had also met his own guru by the sacred spring where I had met him many years before. He said that when he met his guru, he also thought that he met Shiva.

So now I go and sit in his humble hut, in his presence, in his silence full of wisdom and words full of space. I ask for his blessing before our retreats. He is in some way our third partner. He is the one who is always awake, guiding us along the paths of unfolding awareness. His is the one who holds our hand as we walk on this endless road. Jai Guru Dev.